Hoy Hypnotherapy West Bridgford, Nottingham

ALL THERAPY IS CURRENTLY ON-LINE OR BY PHONE, using Zoom, WhatApp, etc. - These sessions work equally well as in person, whilst allowing you to have the full therapy experience from the comfort of your own home.


Are you one of the 91% of people who want to change their life?

If so, what's holding you back?
Is it Procrastination, Anxiety or constant Worrying?
A Phobia or Fear, maybe one you've had all your life?
Being in Pain or feeling Stressed?
Your Weight or inability to control what you eat?

Or are you seeking something?
Perhaps more Control or Resilience?
More Motivation or Enthusiasm for things?
Maybe just to Relax and enjoy things more?
Or do you simply want to find more Happiness in your life?

Whatever you are wanting to deal with, it can be easier than you think...

Hypnotherapy is all about accessing your inner resources and helping yourself move forwards - to enable you to be free, to be the person you want to be and do the things you want to do. I know how powerful and effective it can be, both personally and with people just like you. Let me help you to find out for yourself about the positive difference it could make to your life.

Why not CONTACT ME TODAY, to find out more.

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Clinical Hypnotherapy in West Bridgford, Nottingham

Hi, I'm Jude Hoy - welcome to my website. I am a Registered Clinical Hypnotherapist based in West Bridgford, Nottingham. I have been qualified in Hypnotherapy and Psychotherapy since 2010 and in Psychology for over 30 years. I am also a Course Tutor at MindWorks Therapy Training in Nottingham. I already work internationally and nationally with clients, so am experienced in on-line/phone video-call consultations - you are in safe hands.

I specialise in helping people to make positive changes, quickly and easily, at the unconscious level, to enable them to bring about the lasting change they want and are looking for in their lives.

I offer a free initial consultation. This allows you to find out more about hypnotherapy and how it may help you. It also allows you to feel comfortable and committed prior to commencing your sessions.

"Jude Hoy was recommended through a friend and she has conducted sessions for me over video calls - both hypnosis and EFT, which have been wonderfully helpful in allowing me to take control of worry and stress which has let me sleep better, and release old fears and blocked emotions. Jude established a level of trust with such genuine kindness and understanding that made me feel safe and comfortable to open up. I have had no hesitation in recommending her to other people". TK


Hypnotherapy is both natural and safe. Being in a session feels similar to daydreaming and is generally a very pleasant, enjoyable and relaxing experience. Clients often remark at how uplifted and positive they feel after our sessions.

Hypnotherapy is the practice of hypnosis for therapeutic purposes. I practice Clinical hypnotherapy in a safe, calm, confidential, therapeutic environment. The treatment goals are always agreed with you in advance. You could not be able to be made to do something that was not in-line with what is acceptable to you and your mind. You always remain in control and can come out of the state of hypnosis at any time.

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Why Choose Me as Your Hypnotherapist?

For each client I develop a unique and personalised sessions, based on you as a person, your goals, issues, and preferences. This allows for the best possible outcome for you and the quickest and long-lasting results. All sessions are confidential.

I use professionally recognised techniques from hypnotherapy and psychotherapy, guided imagery, NLP (Neuro-Linguistic Programming), positive psychology, EFT (Emotional Freedom Technique/Tapping), TFT (Thought Field Therapy), coaching and psycho-education.

I use my skills and experience as a hypnotherapist, based in West Bridgford, Nottingham, to help people. I am normally located at the Embankment Primary Care centre (within Response Physiotherapy) Monday to Thursday and at Melton Road (Instep) on Fridays.

"The sessions enabled me to feel calm, grounded and deeply rested and I cannot recommend Jude highly enough." - MS


Why Hypnotherapy?

Hypnotherapy could be the answer for you, because it is:

• Fast - generally only about 3-4 sessions are required (but it can take less or more)
• Safe - you will always be aware and in control of what is happening
• Effective - hypnotherapy is many times more powerful than will power alone
• Positive - the focus is on making positive changes and moving forwards in your life
• Natural - everyone experiences hypnotic states throughout the day, e.g. daydreaming

Your mind is incredibly powerful, but sometimes will-power, wanting and wishing for change or control is not enough. Clinical hypnotherapy can allow you to access your own inner resources, to help bring about your desired changes in behaviour, thoughts, emotions or physiology.

"I have had the most fantastic results from hypnotherapy with Jude. I have suffered from chronic tiredness that has held me back from doing many things for over 5 years. Even after a good night's sleep, I felt like there was a constant fog in my mind and I would be fighting the urge to go back to bed throughout most of the day. After just one session the fog has cleared, I feel brighter and more energised and can get on and do the jobs I need to get done during the day with no problem. The most amazing thing is how the results have lasted, it is a month now and the fog has not returned." - KP


How Can Hypnotherapy Help You?

Hypnotherapy can help in many areas, including:

• Anxiety, Worry, Stress, Relaxation
• Weight Control and Management
• Lack of Self-confidence, Poor Self Esteem, Social Anxiety
• Lack of Motivation or Direction, Feeling Lost, Procrastination
• Phobia and Fear - of spiders, public speaking, exams, driving, flying, dogs, water
• Habits and Addictions; over-eating, smoking, nail biting, over-use of technology
• Managing Pain, Illness, Chronic Fatigue (CFS/ME), IBS, Insomnia and Sleep issues
• Grief and Loss
• Childbirth
• Improved Sports or Business Performance
• Smoking cessation

... and many more. Please contact me to discuss your specific requirements.

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Relaxation Therapy

Deep relaxation allows the body and mind to reach a state of emotional and physical calm. For many people, this is not achievable in their normal lives. However, it is vital to allow you to recharge, re-balance and rejuvenate.

"After my session with Jude I felt completely refreshed and uplifted. A lovely way to take time out and simply be." - LB

Relaxation Therapy is deeply and profoundly relaxing, both physically and mentally. This in turn has many benefits, which can include:

• Stress relief
• Increased Positivity
• Feeling able to cope better
• Reduction in chronic pain, tension headaches, migraines and back pain
• Increased Energy
• Aiding Sleep
• Strengthening the immune system


Clinic Locations

Hoy Hypnotherapy in West Bridgford, Nottingham;

Car parking available.

Response Physio,
Embankment Primary Care (Medical Centre),
50-60 Wilford Lane,
West Bridgford,
Nottingham,
NG2 7SD
(Monday - Thursday)
On-site extensive Car parking available.

Instep
93 Melton Road
West Bridgford
Nottingham
NG2 6EN
(Fridays only)
Car parking available outside and on surrounding roads.

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Images thanks to Unsplash and Karalyn Arnetts, Greg Rakozysky, Jeremy Bishop, Adam Niescioruk


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